Sweetness Without Calories
Being several hundred times sweeter than sugar, low calorie
sweeteners are added in foods and drinks in minute amounts to provide
the desired sweetness with practically no calories.
When used in place of sugar, low calorie sweetened options can
help reduce the overall energy intake in the diet, without having any
negative impact on hunger, satiety or appetite for sweet foods. You may
read all about the science on the effects of low calorie sweeteners on
energy intake, appetite and satiety in the following sections.
Over the past few decades, food science and technology have offered innovative solutions such as low calorie sweeteners to help people enjoy sweetness without the calories. With overweight and obesity becoming a dominant health problem worldwide, th...
Appetite Satiety Hunger
The potent attraction of humans to sweet tasting foods and beverages has given rise to the notion that the appetite for sweet products may stimulate overeating and induce weight gain over the long term. Furthermore, it has been suggested that low ca...